So. I have to admit that I am sucking at my new goal in life. Since Friday I have not worked out... I cannot believe I got so sore from the dvd I worked out to.... I am so out of shape it is craaaaazzzzzyyy!! I am doing ok on my eating better though.
I totally had my mind set on getting the kids to bed, and working out. I got all dressed in my workout gear... shoes and all and my phone rang and I had to get it, it was Kasie. Jd's sister. I hadn't talked to her since the funeral and she has been really busy lately but finally got to call me. It was a very good conversation so it's ok that I didn't get to burn some fat.
Anyways...
Breakfast: Nothing. Got to work and we were so busy I didn't eat.
Lunch: Oriental chicken wrap. Friut punch/sprite mix. 3 muskateer- dangit!!
Dinner: Half of a piece of chicken. A little rice. Veggies- yee haa!
Snack: 2 peices of cinnamon raisin toast.
And I am still hungry.
Tuesday, May 6, 2008
Friday, May 2, 2008
May 2, 2008 Day 1
I did it. I got off of my lazy butt and did the "30 day shred with Jillian Michaels". It kicked my butt. I am so out of shape it is sad.
That one's gonna hurt!
Today I started the day off bad... on my way out the door, going to work, I had a brownie. I made them last night for the boys... they wanted a "cookie". I think deep down they were for me too.
I had half of a chocolate donut when I got to work. Damn place always has treats around.
Lunch: I had a chicken sandwich, some fries, and a Mr. Pibb from "The Point".
Snack: Butter rum life savers... YUMMY!
Dinner: Didn't feel like anything so I busted out a little TV dinner and cooked some broccli on the side.
Snack: a little bit more brownie- dangit!!!
Tomorrow is a new day!
That one's gonna hurt!
Today I started the day off bad... on my way out the door, going to work, I had a brownie. I made them last night for the boys... they wanted a "cookie". I think deep down they were for me too.
I had half of a chocolate donut when I got to work. Damn place always has treats around.
Lunch: I had a chicken sandwich, some fries, and a Mr. Pibb from "The Point".
Snack: Butter rum life savers... YUMMY!
Dinner: Didn't feel like anything so I busted out a little TV dinner and cooked some broccli on the side.
Snack: a little bit more brownie- dangit!!!
Tomorrow is a new day!
THE BEGINNING! My contract.
Today I felt good enough to finally get serious about working out, eating better and losing weight!
My goal is to lose 15-20 pounds.
I am going to watch what I eat... by eating healthier, and EXERCISING!
I have to exercise at least 20 minutes a day.
I have to eat healthier, and cut back (but not totally out or I will DIE) on the "treats"! (i.e., candy, bread, soda, etc. etc.)
I will keep a daily log of my food intake and exercise- good and bad!
I will have a positive attitude.
Wish me good luck!
My goal is to lose 15-20 pounds.
I am going to watch what I eat... by eating healthier, and EXERCISING!
I have to exercise at least 20 minutes a day.
I have to eat healthier, and cut back (but not totally out or I will DIE) on the "treats"! (i.e., candy, bread, soda, etc. etc.)
I will keep a daily log of my food intake and exercise- good and bad!
I will have a positive attitude.
Wish me good luck!
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